Acne Treatment

Genetic factors can have an impact on the development of acne in an individual. Research has shown that there is a high incidence of acne in twins as well as in family units that suffer from acne conglobata, a severe kind of acne. The risk of developing acne increases if a person has hyperandrogenism, XYY chromosome syndrome, or high cortisol or experiences early-onset puberty. This type of acne typically lasts a long time and is resistant to therapy.

Certain foods and drinks have been associated with acne breakouts. Foods that contain a great deal of starch, such as refined grains, have been known to yield excess oil in the skin, resulting in acne flare-ups. Sugary drinks and dairy products can also generate excess oil in the skin.

To reduce or prevent acne, dermatologists often recommend that people consume foods that are high in fiber, such as fruits and vegetables. It has been found that some indigenous tribes who adhere to a plant-based diet the majority of the time do not experience acne. This has led to studies concerning the role of insulin in the development of acne.

Hormones can have an impact on acne. Women with polycystic ovary syndrome have low estrogen and progesterone levels and high androgen levels, resulting in hormonal acne. During a woman’s menstrual cycle, her estrogen and progesterone levels can decrease if her egg is not fertilized, leading to acne formation on the skin. Meanwhile, hormones like progesterone can increase exponentially during pregnancy, causing excess sebum production (i.e., oily, acne-prone skin). The high androgen levels many people experience during puberty or when they are dealing with extreme stress can also trigger excess sebum production.

Several elements within the environment have been linked to acne development. High temperature, humidity, and sun exposure have been known to promote excess sebum production. Air pollutants and the halogenated hydrocarbons present in the environment have been known to clog pores and generate inflammation in the skin.

People who smoke tobacco products are often at a higher risk of developing post-pubertal acne because the toxins in those products can reduce blood flow to the skin, contributing to breakouts. Individuals who use pore-clogging skin care or makeup products may develop acne. Lack of high-quality sleep has also been linked to the development of acne because it can cause hormonal imbalances (e.g., a spike in cortisol levels), resulting in excess sebum production.